Wonderfully robust salad:
Watercress
Red cabbage
Hard egg
Toasted curried sunflower seeds
Blush wine vinaigrette
Crunchy deliciousness
-Courtney
Raw Dessert: Chia seed pudding!
Cup of almond or coconut milk
2 T chia seeds
Dash of cinnamon
Dash of raw cacao powder
Tiny bit of vanilla
Stir, 10 minutes to chill
You have yourself a sweet little protein-filled snack!
-Courtney
Clean Eatin’!
Raw kale with lemon and olive oil
Avocado
Chickpeas
Carrots and hummus
Sea salt & cracked black pepper
Perfect for after a Kripalu yoga class!
-Courtney
Wheat Berry Salad:
Wheat berries - soak for 8 hours, cook for 2!
Avocado
Beets
Carrot
Blood orange
Craisins
Olive oil
Dijon mustard
Sea salt
Black pepper
This takes awhile to prepare, but it’s easy, and worth it! Filling, healthy and perty!
-Courtney
Healthy Dinner:
-pearled couscous with herbs
-sautéed shrimp with lemon, olive oil, garlic, and Cajun spices
-broccolini steamed
-Courtney
Leaf Love:
-leafy greens
-chickpeas
-Brussels sprouts
-couscous
-toasted pine nuts
-garlic expressions dressing
Love this salad meal!
-Courtney
Veg Din Din:
Peppers - red and green
Zucchini
Asparagus
Garlic
Olive oil
Toasted sesame seeds
Quinoa - sprouted red and white
Nom!
-Courtney
